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Restore & Revitalize

Our RETREAT

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FEEL ALIVE​

Breathwork & Cold water therapy

Hotel Saratz, Pontresina

20. - 22. Nov. 2024

Reset and restore in the heart of the Swiss alps with science-backed wellness

Other offers

1

Group classes:
Breathwork & YinYoga

Join our Breathwork and restorative YinYoga  every Wednesday in St. Gallen at the UniSport.

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Every wednesdays, 20.25 - 21.40 

2

For Corporates:
holistic health workshops & breathwork

Up on request we hold health workshops and breathwork sessions in copmanies.

Don't hesitate to connect with us. 

3

For individuals: Personalized classes & coaching

Do you want to have a personalized class? We are here for you to guide you on your reset and re-vitalization journey. Guided breathwork, cold exposure or grounding excercises. 

PeaksLife Philosophy

We believe that everyone has the potential to unlock their body's innate healing abilities. Breath and cold therapy have been shown to offer a myriad of benefits, including improved mental clarity, emotional resilience, enhanced physical performance, and overall vitality. Our goal is to make these practices accessible to everyone, empowering you to take control of your health in a holistic and sustainable way. 

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Our approach is based on:

  1. Holistic Health: Balancing mind, body, and spirit based on science.

  2. Simplicity: Easy-to-use practices for daily life.

  3. Education: Empowering you with knowledge from, science and practical tools.

  4. Community: Providing support and connection.

An unforgettable experience that refreshed my mind and body. I can only recommend PeaksLife!

- Rupert Smith

What customers say

Die Kombination aus Atemarbeit und dem Workshop über Prä-Diabetes  hat mir neue Inspiration & Energie geschenkt. Vielen Dank.

- Paul Schneider

Aline hat mir geholfen, meinen inneren Frieden wieder zu finden und meine Connection zu meinem Körper zu spüren.  

- Anna Fischer

About us

Kontakt

+41 79 501 33 81    |    peaks-lif@gmail.com

Thank you for your message!

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